We are building an evidence-based app dedicated to improving alexithymia and emotional awareness, here’s some of the evidence we’re building on top of.

Initial Animi app data

A preliminary analysis of the anonymized PAQ data we collect shows that actively using Animi (≥10 emotion logs) reduces PAQ alexithymia score (taken with at least 30 days in between) in a moderately dose-dependent manner (r=-0.31)

Animi - NEW Quantitative Internal Data - scatter.png

Sources

Alexithymia test

Emotion Compass flow